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Two-year lifestyle program improves older adults’ cognition 55% more, trial finds

Two-year lifestyle program improves older adults’ cognition 55% more, trial finds

Older adults who followed a structured, 2-year healthy lifestyle program improved their memory and thinking skills significantly more than those who received only general health advice, according to the Latin American Initiative for Lifestyle Intervention to Prevent Cognitive Decline (LatAm-FINGERS) trial, published in The Lancet. Gains were about 55% greater per year on overall tests of memory and thinking…
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