{"id":5715,"date":"2026-05-09T22:59:29","date_gmt":"2026-05-10T03:59:29","guid":{"rendered":"https:\/\/ahvmed.com\/?p=5715"},"modified":"2026-05-09T22:59:29","modified_gmt":"2026-05-10T03:59:29","slug":"why-weight-gain-fears-matter-in-recovery-10-week-program-helps-women-build-healthier-habits","status":"publish","type":"post","link":"https:\/\/ahvmed.com\/?p=5715","title":{"rendered":"Why weight gain fears matter in recovery: 10-week program helps women build healthier habits"},"content":{"rendered":"<div>\n<p>\ud83d\udee1\ufe0f<\/p>\n<h2>Just a quick check<\/h2>\n<p>We\u2019re checking your connection to prevent automated abuse<\/p>\n<\/p><\/div>\n<p><a href=\"https:\/\/medicalxpress.com\/news\/2026-05-weight-gain-recovery-week-women.html\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udee1\ufe0f Just a quick check We\u2019re checking your connection to prevent automated abuse<\/p>\n","protected":false},"author":367,"featured_media":5716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":{"0":"post-5715","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-medicalnewstoday_com"},"menu_order":0,"_links":{"self":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/posts\/5715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/users\/367"}],"replies":[{"embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5715"}],"version-history":[{"count":0,"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/posts\/5715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/media\/5716"}],"wp:attachment":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}