{"id":5279,"date":"2024-11-08T18:56:40","date_gmt":"2024-11-08T23:56:40","guid":{"rendered":"https:\/\/ahvmed.com\/?p=5279"},"modified":"2024-11-08T18:56:40","modified_gmt":"2024-11-08T23:56:40","slug":"exercise-eases-postpartum-depression","status":"publish","type":"post","link":"https:\/\/ahvmed.com\/?p=5279","title":{"rendered":"Exercise Eases Postpartum Depression"},"content":{"rendered":"<p>TOPLINE: Postpartum exercise reduces the severity of depressive and anxiety symptoms. Initiating exercise within 12 weeks postpartum is linked to greater reductions in depressive symptoms. METHODOLOGY: Researchers conducted a systematic review and meta-analysis including 35 studies with a total of 4072 participants. The review included randomized controlled trials and nonrandomized interventions examining the impact of &#8230;<br \/><a href=\"https:\/\/www.medscape.com\/viewarticle\/postpartum-exercise-reduces-depression-and-anxiety-symptoms-2024a1000kc6\" class=\"button purchase\" rel=\"nofollow noopener\" target=\"_blank\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TOPLINE: Postpartum exercise reduces the severity of depressive and anxiety symptoms. Initiating exercise within 12 weeks postpartum is linked to greater reductions in depressive symptoms. METHODOLOGY: Researchers conducted a systematic review and meta-analysis including 35 studies with a total of 4072 participants. The review included randomized controlled trials and nonrandomized interventions examining the impact of<\/p>\n","protected":false},"author":406,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":{"0":"post-5279","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-medicalnewstoday_com"},"menu_order":0,"_links":{"self":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/posts\/5279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/users\/406"}],"replies":[{"embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5279"}],"version-history":[{"count":0,"href":"https:\/\/ahvmed.com\/index.php?rest_route=\/wp\/v2\/posts\/5279\/revisions"}],"wp:attachment":[{"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ahvmed.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}